Yesterday I spent some time with an amazing Yogi, Briani, who is so wise beyond her years. We spent time discussing Mindfulness and Meditation, the difference between them and how both can be powerful tools in our daily lives. Less than 24 hours later, I saw this article at Harvard Business Review and felt it...

  Another great TED article “simple exercises to strengthen your attention and reduce distractibility”

Simon Sinek is so brilliant and I can assure you this works! Change the narrative from one of fear to one of excitement and anything is possible.  

This is an exciting time! Many of you have joined the LinkedIn group and we’ll soon have a website and Facebook. It’s time to get started. I know not everyone can make the same time and place but we must move forward. After we get something started with the kinks worked out, we’ll expand in...